Yoga and Massage have complimented each other for years. Yoga helps flexibility, health, overall well-being. There are many Yoga studios in Charleston, but which one is right for you? Below are some local studios to check out.
Charleston Power Yoga
Charleston Power Yoga may be among one of the most pricey yoga studios in town but boasts great classes. One cool class is the children’s Yoga session (ages 6-10), it lasts for 1 hour and incorporates story telling. They also sell local pressed juice in-house. Charleston Power Yoga has two locations, Downtown Charleston, and Mount Pleasant.
Jivamukti Yoga offers a variety of classes. One cool class at it’s Mount Pleasant location is $5 suggested donation; in the class you’ll be practicing vinyasa meaning one breath, one movement from start to finish. It’s a 45-minute class and It focuses on meditation, deep relaxation, and physical practice.
The Yoga House Of Charleston
If you’re looking to get into Yoga in Charleston but don’t want to invest too much at first The Yoga House Of Charleston is a great place to start. They offer an introductory pass which is $20 for a week unlimited pass, you may come in as much as you’d like! The Yoga House Of Charleston is located in West Ashley next to Total Wine.
Are you a guy that wants to try Yoga with more privacy and less judgment? Gaea Yoga offers a 3-course private session for men called “Dude Yoga” from one of it’s male teachers. This also makes a great gift for your friend or significant other. Gaea Yoga is located on Coleman Blvd in Mount Pleasant.
Holy Cow Yoga
Holy Cow Yoga is a good well-rounded Yoga Studio in James Island. They also offer teen yoga which fills age gaps of 11-14. Classes last one hour, cost $25 and go over the basics of yoga.